John Newton found prayer to be difficult, but here’s what gave him hope:

How strange is it, that when I have the fullest convictions that prayer is not only my duty—not only necessary as the appointed means of receiving these supplies, without which I can do nothing, but likewise the greatest honor and privilege to which I can be admitted in the present life—I should still find myself so unwilling to engage in it. However, I think it is not prayer itself that I am weary of, but such prayers as mine. How can it be accounted prayer, when the heart is so little affected—when it is polluted with such a mixture of vile and vain imaginations—when I hardly know what I say myself—but I feel my mind collected one minute, the next, my thoughts are gone to the ends of the earth. If what I express with my lips were written down, and the thoughts which at the same time are passing through my heart were likewise written between the lines, the whole taken together would be such an absurd and incoherent jumble—such a medley of inconsistency, that it might pass for the ravings of a lunatic. When he points out to me the wildness of this jargon, and asks, is this a prayer fit to be presented to the holy heart-searching God? I am at a loss what to answer, till it is given to me to recollect that I am not under the law, but under grace—that my hope is to be placed, not in my own prayers, but in the righteousness and intercession of Jesus. The poorer and viler I am in myself, so much the more is the power and riches of his grace magnified in my behalf. Therefore I must, and, the Lord being my helper, I will pray on, and admire his condescension and love, that he can and does take notice of such a creature.... (Quoted in Newton on the Christian Life: To Live Is Christ—the best book I’ve read this year.)

Thank goodness “my hope is to be placed, not in my own prayers, but in the righteousness and intercession of Jesus.” May the difficulty you have praying today remind you of the riches of Christ’s grace and love!